We all have an innate ability to self-heal. You are the missing component to getting better. The Voyage to HEAL is your guide to correct cumulative, physical, and emotional holding patterns. The ultimate goal of the Voyage to HEAL twelve step process is to shift your physical and mental perspective from fear to love so that nothing may hold you back, including yourself. May only the loving light of God shine in and out of you bringing you peace when you need it most, now. Peace is possible. You can do this.
Come Start your Voyage to HEAL
learning Healthy Everyday Activities for Life.
Myofascial Release Stretches
The video below demonstrates the flow of a weekly routine that would be completed in the Voyage to HEAL process correcting cumulative, physical, and emotional traumas.
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