As we return to seeing clients soon, we are adding several precautionary measures to keep everyone safe. Please click below to see what we are doing and ask you to do. Thank you and be safe. 

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Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH

Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.

Personalized Service

Focus on You with a one-on-one Myofascial Release Session, Massage, Manual Lymphatic Drainage, Assisted Stretching, Yoga, Pilates, and Prayer work session.
Click Here for more information.

Voyage to HEAL

Voyage to HEAL

You have the power to heal yourself. Take this voyage of self-awareness and transformation to begin a new, healthier life.
Click Here for more information.

Products & Registration

Products & Registration

Visit our store to purchase self-treatment products and videos, an MFR session, and register for classes and workshops.
Click Here for more information.

Class Schedule:

Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.

Yoga and Pilates Classes: On hold at this time. Please contact Michele Gangwer at 513-218-4115 to schedule a private session to get your home practice started. 

Kundalini Yoga: Tuesdays at 6pm virtually. Contact Tammy at 937-302-7445 to register

Voyage to HEAL Weekly classes: All classes are prerecorded and found in the weekly blog post

All classes are $15/each. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required.

Click here for more information on all of our classes.

 

Special Events:

Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self awareness and ability to self-heal.

Due to the virus, all group classes are on hold at this time. We anxiously await the time we can all gather again. 

Click Here for more information on all the events listed above.

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All
  • All
  • Ergonomic Mommy
  • Good for the Body
  • Good for the Soul
  • Healing Interviews
  • Weekly blog
phoenix bird
Weekly blog

Time in the darkness

Spending time in the darkness can be more healing than we think. A few weeks ago, I gave an assignment to journal in the dark and then again in the light. Emotions are different in the dark. Some of us …

the truth about the best picture
Weekly blog

The truth about the best

When someone else wins a competition or gets praised for being really good at something and you don’t, does that mean that you aren’t that good? This thought came to mind as I constantly praise my children. I tell my …

person lugging suitcase
Weekly blog

The Ghost of Years Past

Have you ever considered what you carry with you from year to year? How heavy is your suitcase of memories? As I was meditating the other day a message came to me very strong and clear. You can’t punish someone …

Rejoice picture
Weekly blog

Rejoice in what?

May your spirit rejoice in the coming of the Lord and the coming of 2021! My human body has had a rough 2020. As the pandemic began, I lacked an appetite, experienced great sadness, but was still motivated to pull …

soul or spirit icon
Weekly blog

What is the soul and the spirit

What is the difference between the soul and the spirit? Do you feed the soul or the spirit? This became clear to me when I evaluated which one I get to keep when I leave my physical body. I keep …

ligthen up website blog
Weekly blog

Lighten up

We are a society of very hard workers. We push. We force. We neglect our very own needs and sometimes forget when to stop. So, in this illuminated season of Christmas, I am reminding myself to Lighten Up. I will …

Happy Voyagers

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