We have added several precautionary measures to keep everyone safe. Please click below to see what we are doing and ask you to do. Thank you and be safe.
Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH
Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.
Class Schedule:
Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.
Yoga and Pilates Classes: On hold at this time. Please contact Michele Gangwer at 513-218-4115 to schedule a private session to get your home practice started.
Kundalini Yoga: Tuesdays at 6pm virtually. Contact Tammy at 937-302-7445 to register
Voyage to HEAL Weekly classes: All classes are prerecorded and found in the weekly blog post
All classes are $15/each. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required.
Click here for more information on all of our classes.
Special Events:
Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self awareness and ability to self-heal.
Due to the virus, all group classes are on hold at this time. We anxiously await the time we can all gather again.
Click Here for more information on all the events listed above.
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- All
- Ergonomic Mommy
- Good for the Body
- Good for the Soul
- Healing Interviews
- Weekly blog
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Call today to get answers to your questions.