Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH

Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life's sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.

Class Schedule:

Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.

Pilates: Monday 1 pm

Kundalini Yoga: TBA

Yoga /Pilates Combo: Wednesdy at 9 am.

Yoga Nidra: Thursday at 9 am on October 3rd, 17th, 31st, November 14th, and December 5th and 19th. Take the class via video as well. Click here to register for the live video class

Voyage to HEAL Weekly classes: Tuesday at 9 am

All classes are $15/each. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required. Discounts of $12/class are offered when buying in bulk for the Kundalini Yoga class.

Special Events:

Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone's personal space or information, and are full of opportunities to deepen your self awareness and ability to self-heal.

Urban Zen Integrated Yoga with Brooke Grider

Friday, October 25th from 7 pm to 8 pm. This 90 minute class includes restorative poses, aromatherapy, reiki, breath awareness, and guided meditation.

Sacred Circle with Diana Rankin

Friday, November 15th from 7 pm to 9 pm enjoy an evening of story telling, a guided meditation for personal and planetary healing, and individual psychic messages from Spirit for participants.

Couples Myofascial Release Class

Sunday, November 24th from 6-8pm with Jocelyn Metzger, OTR/L learn how to decrease pain and tension for your friend, significant other, pet, or family member during this instructional 2 hours of giving and receiving myofascial release.

Click Here for more information on all the events listed above

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Jocelyn truly has a gift – I first met her through her equine myofascial treatment, which to me, is proof myofascial works – horses don’t have placebo effect! But when I started working more on a computer, I had terrible back spasms. I work out and live an active… Read More

Lassena Wilson – Bellbrook, OH

I had a myofascial release done with Jocelyn and it was fantastic. She’s very knowledgeable and just does a great job overall with keeping you comfortable and informed. It’s been a couple months since I had it done and I’m still feeling great. No muscle tension in my shoulder!!… Read More

Holly Haas – Carey, Ohio

Jocelyn works around your schedule and does amazing work! I had the smoothest childbirths under her care!! Read More

Carrie C H Bir – Xenia, OH

My first experience with Jocelyn was amazing! I feel more connected with my body and even understand more about what my body is telling me. Even though she gave me homework, I feel blessed. Read More

Michelle Hickman – Dayton, Ohio

I love Sunshine Therapeutics and Jocelyn! From giving treatments to instructing classes, Jocelyn is a true professional who makes a difference. She takes time to work with each individual to assess and address the individual’s specific needs and lifestyle. Her treatments improve quality of life without medications, and she… Read More

Judy Cornett – Waynesville, Ohio

Love love love it here! Jocelyn has helped me regain range of motion in my knee after a knee replacement. Regular physical therapy wasn’t doing it and she helped me more in two sessions than I got of a month in physical al therapy. She really listened to me… Read More

Kenna Kristine – Centerville, OH

Thank you Jocelyn and Michele! What a difference I see in my hip as well as my shoulder from a few months ago. Pain gone and flexibility greatly improved. I really appreciate your dedication to helping people. Read More

Wanda Stamps Downey – Bellbrook, Ohio

What an amazing place! Everyone needs to experience therapeutic help from the staff at Sunshine therapeutics! Read More

Jen Thompson Martin – Lexington, Kentucky

If you are looking for someone to work with you to improve your health and wellbeing, Jocelyn is your experienced guide and mentor. Her interventions will help you, but she will also teach you the tools to keep caring for yourself and give you the support to make the… Read More

Angelene Volpatti – Centerville, Ohio

Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH

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