As we return to seeing clients soon, we are adding several precautionary measures to keep everyone safe. Please click below to see what we are doing and ask you to do. Thank you and be safe.
Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH
Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.
Class Schedule:
Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.
Yoga and Pilates Classes: On hold at this time. Please contact Michele Gangwer at 513-218-4115 to schedule a private session to get your home practice started.
Kundalini Yoga: Tuesdays at 6pm virtually. Contact Tammy at 937-302-7445 to register
Voyage to HEAL Weekly classes: All classes are prerecorded and found in the weekly blog post
All classes are $15/each. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required.
Click here for more information on all of our classes.
Special Events:
Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self awareness and ability to self-heal.
Due to the virus, all group classes are on hold at this time. We anxiously awaiting the time we can all gather again.
Click Here for more information on all the events listed above.
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- All
- Ergonomic Mommy
- Good for the Body
- Good for the Soul
- Healing Interviews
- Weekly blog
Soul Contract
We all have a prearranged purpose for coming into this human form. Our outer shell of a body lends to part of our experience here as it is perfectly designed for us to experience what we have chosen to in …
This is how God made me
Are we supposed to be like the actors we see on TV, in movies, and in magazines? Are they true models for us or are we so much more than what we see? Have you noticed over the past several …
Is Feminine or Masculine Energy Stronger
Is Feminine or Masculine Energy stronger? What does it mean to be a “lady” and a “gentleman”? Are these bad characteristics to be in an age where we are seeking equality? Which is stronger, the feminine or the masculine energy? …
A Mountain of Frustration
The energy is yet again very intense and the desire to tell people off is very strong, but when is the right time to “tell someone off”? There are times I get incredibly frustrated and have a difficult time trying …
Circle of Life Wheel
The roller-coaster is finally coming to a stop and life is settling down. I have found my new “norm” and peace is beginning to emerge again. Life has drastically changed in the last 6 months. There is still a lot …
Can happiness come from the outside?
I have been the advocate that true happiness must come from the inside to be lasting. When we rely on ourselves as the source of our happiness we are empowered to not let negativity infest our thoughts. Yet, is it …
Happy Voyagers
Angelene Volpatti – Centerville, Ohio
Jen Thompson Martin – Lexington, Kentucky
Michelle Hickman – Dayton, Ohio
Judy Cornett – Waynesville, Ohio
Holly Haas – Carey, Ohio
Wanda Stamps Downey – Bellbrook, Ohio
Lassena Wilson – Bellbrook, OH
Kenna Kristine – Centerville, OH
Carrie C H Bir – Xenia, OH
Learn More
Call today to get answers to your questions.