Chest Opening: Letting Love in and out: May 15th, 2019 (Local Live Class)

$10.00

We can spend a lot of time rounding during our everyday activities and putting up our guards to protect our heart. In this shield of protection though, the heart and lungs get restricted as the shoulder blades are rolled outward which stresses the upper traps and the downward spiral begins. Take this time to free the space physically and emotionally. Feel love for yourself and everything around you freely flowing in and out.

*Please bring a pillow and dress comfortably. If you are not able to lay on the floor, please let us know so we can have either a chair or treatment table set up for you. All stretches can be modified to meet your needs and that is what the class is about! It’s meant for those of us who may be hurting and want to feel better. So please do not hesitate to ask for help.  

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Description

Chest Opening: Letting Love in and out (Local Live Class)

Date: Wednesday, May 15th from 4-5 p.m
Location: Sunshine Therapeutics, 277 Miami St., Waynesville, OH 45068

*This class is live and in person, you must be able to meet at the location and time above in order to attend.

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Duration

1 Hour Session, 2 Hour Session