Classes and workshops span from physical fitness to mental wellness and spiritual healing. Whether you need to get moving or learn to be still, there is a class perfect for you.
Weekly Classes:
Voyage to HEAL Weekly Classes: Visit the blog posts to watch the weekly classes and stretch and connect with Jocelyn.
Virtual Bible Study: Staying in the Word is so essential to spiritual wellness and being close to God. It also keeps our ears and eyes open to God’s messages. A virtual Bible study group, initiated by Jocelyn, is periodically held throughout the year through a chat group using Groupme. It is a very laid-back group that shares their insights on the Bible study and provides an opportunity to ask questions. You can participate a lot or a little. All spiritual beliefs are welcome so we can learn and grow together representing God’s church, a community of one. The next Bible study starts April 14th, 2024! We will be study Breaking Free by Beth Moore. You can purchase the book and workbook through Amazon or lifeway.com.
*If you would like to join us at any time, please contact Jocelyn at 937-307-4174.
Special Events at Sunshine Therapeutics:
I can’t tell you how very excited I am to announce these events! Please join us to fully embrace your physical, emotional, and spiritual potential to feel totally awesome!
Voyage to HEAL Weekend Excursion:
To Be Announced soon!
Classes are limited to 10 participants.
Experience the entire Voyage to HEAL journey to peace of body and peace of mind in an evening and all-day event. See how your physical body, emotional mind, and spiritual security can shift in such a short amount of time. Heal the soul to heal the body.
Come journey to this place called peace. Life is not a struggle. Life is a gift and you are the recipient. Accept this gift. It is yours from God.
Along this voyage, you will traverse the historical waters of your life understanding how you have come to this point. Your body and heart will be your guide explaining what your pain and struggles have been trying to reveal to you. Throughout this journey, you will become more intimate with your internal and eternal guide than you ever have felt God’s presence with you and in you always. Don’t just read the bible, hear the words of God pouring out of you and guiding you.
Voyage Itinerary:
Through stretches, meditations, postural corrections, and basic pelvic floor and core activation exercises, you will transcend your body from struggle to ease, from pain to peace. Jocelyn uses her occupational therapy background to treat the cumulative and physical traumas of our everyday habits, weaknesses, and accidents. She then uses her background in psychology, school of experience, and her faith in God to treat the emotional traumas by shifting tissue memory so you are no longer in fight, flight, or freeze mode.
What is included in the retreat:
- Myofascial Release
- Postural Awareness and Correction
- Basic instruction to Activate the Pelvic Floor and Core Muscles
- Time to meditate, journal, and connect with others along your Voyage
- Inner spiritual and emotional awareness, reflection, and transformation
- Lifetime access to the online Voyage to HEAL process
- The Voyage to HEAL workbook
Who should take this voyage:
This class is appropriate for anyone over 15 years of age regardless of sex, physical status, nationality, or religious belief. Whether you are recovering from an injury or trying to get healthy to prevent medical issues, this journey is for you. This is a physical and spiritual journey to open your ears to the words of God guiding you to feel better and find joy in your life.
Voyage Duration:
The class will begin on Friday at 9 am to 5 pm and resume on Saturday from 9:00 am to 5 pm.
Cost to take the voyage:
The voyage is $350/person. Anyone who has taken the class before is discounted $100. This fee will also include the lifetime membership to the online Voyage to HEAL and the Voyage to HEAL workbook. Snacks will be provided during the workshop.
Where does the voyage take place:
The voyage takes place at Sunshine Therapeutics located at 277 Miami St, Waynesville, OH 45068.
How do you sign up:
Contact Jocelyn Metzger MOT, OTR/L at 937-307-4174 or via email at jocelyn@sunshinetherapeutics.com , mail a check made to Sunshine Therapeutics to P.O. Box 619, Waynesville, OH 45068, or Click here to register online
Specialty Workshops:
Would you and your team, friends, or family like a class specifically designed for you? We would be more than happy to help. We can offer any of the online courses as well as:
1 – 2 Hour classes: ($35/person)
- Breathing for Life
- Postural Alignment and Awareness
- Kinesiotaping
- The Pelvic floor, the core, and more
Full-Day Classes: ($350/person)
- What is Myofascial Release and how can I use it in my practice or on my loved one?
- How can I make my stress less?