Foot stretches
Last week on the Voyage to HEAL we focused on the feet. At a previous yoga class taught by our yoga and pilates instructor, Michele Gangwer, she showed us a wonderful dynamic foot stretch. I of course made a video … Read More
The Voice of God
Week #7 in the Voyage to HEAL focuses on the face and the voice of God. The background behind this class came about when I realized that God wasn’t just an entity in the heavens that I would meet someday … Read More
Grounding and Postural Alignment Meditation
Throughout the first 4 weeks of the Voyage to HEAL we have been focusing on awareness with an emphasis on being present. Starting your day by being present slows the world down and things tend to fall into place. Being aware … Read More
Vows of Armor
We just had another amazing Voyage to HEAL week #4 class focusing on the back and our Vows of Armor. There are events in our life that create negative belief patterns such as I’m not good enough, I don’t deserve … Read More
The Universe has a sense of humor
I don’t believe in coincidences. Everything truly is mapped out though we have the ability to change courses, but there are so many “ironic” things that happen. When they do, we stop to think “Ok that was odd. What’s the … Read More
Replace "I have to"
So I realized I say I have to quite frequently with several things that I have to do. I have to make dinner, I have to do the laundry, I have to pack my lunch, I have to make up … Read More
Predator response from Prey
I’m reading a fascinating book Natural Horsemanship Explained from heart to hands by Robert M. Miller, D.V.M. in which he begins by describing the benefit of the horse’s flight response as a survival took. He talks about how an underdeveloped … Read More
The intent was good, but the output was poor
So this theme has been coming up several times for me over the last couple weeks. I have heard clients talk about medical procedures in which they felt that they were treated more like a piece of meat than a … Read More
Healing is a shift in perception
I just had this epiphany of what it takes to HEAL. Change your perception and you will HEAL. Now this isn’t referring to broken bones or wounds. This is referring to the emotional hurts and illnesses we experience. I had … Read More
Lesson 123
I thank my Father for His gifts to me, Today let us be thankful. Let us devote today to gratitude that our father has never left us and will eternally love us. God thanks us for listening to Him. Thanks … Read More
Lesson 122
Forgiveness offers everything I want. Today I have accepted this as true. Today I have received the gifts of God. Forgiveness offers everything you want. Today all things you want are given to you. Open your eyes today and look … Read More
Lesson 121
Forgiveness is the key to happiness. The unforgiving mind is full of fear. It cannot see the good in itself or any others and cannot find any hope in escaping it’s despair. The unforgiving mind is angry, weak, afraid to … Read More
Review 120
109: I rest in God. I rest in God today and let him work in me and through me, while I rest in him in quiet and in perfect certainty. 110: I am as God created me. I am God’s … Read More
Review 119
107: Truth will correct all errors in my mind. I am mistaken when I think I can be hurt in any way. I am God’s son, whose self rests safely in the mind of God. 108: to give and to … Read More
Review 118
105: God’s peace and joy are mine 106: Let me be still and listen to the truth. Let me hear the might voice of God over my own and assure me that i am God’s perfect Son. Please follow and … Read More
Review lesson 117
103: God, being loved, is also happiness. Let me remember love is happiness and nothing else brings joy and so I choose to entertain no substitutes for love. 104: I seek but what belongs to me in truth. Love is … Read More
Lesdin 116
101: God’s will is perfect happiness for me. 102: I share God’s will for happiness for me. What he has given me is all I want. What he has given me is all there is. Please follow and like us:
Review lesson 115
99: salvation is my only function here. My function here is to forgive the world for all the errors I have made. For then I am released of them with all the world. 100: my part is essential to God’s … Read More
Review lesson 114
I am spirit! O am the Son of God. No body can contain my spirit. I will accept my part in God’s plan for salvation. I accept the word of God telling me what I am and will forever be. … Read More
Review lesson 113
I am one self, United with my creator. Serenity and perfect peace are mine because I am one self, completely whole, at one with all creation and with God. Salvation comes from my one Self I see God’s perfect plan … Read More