Myofascial Release Self Treatment

Classes designed for those who would like to apply Myofascial Release Self Treatment.

Myofascial Release Self treatment Classes to Balance and Center the Rider, Group classes

The 1st and 3rd Thursday of every month at Cross Creek Stables 7pm-8pm

details » Myofascial Release Class

Learn Myofascial
Techniques For Horses

A “hands on” therapeutic technique.

details »Equine Myofascial Release

Myofascial Release / Occupational Therapy Services

Let The Sunshine In

My Mission: To guide my clients to an enhanced self-awareness and quality of life free of restrictions allowing them to self-treat and experience an enriched, fulfilling lifestyle exceeding their goals.

My Objective: Have you ever felt like you drank sunshine? The feeling equates to having the energy and flexibility of a child with a mind sharp as a tack and a sense of liberation from all worry and pains. I want to share that feeling with my clients making you feel like you drank a cup of sunshine.

My passion: To share myofascial release (MFR) benefits. Myofascial release is a gentle, hands-on communication with your body between the therapist’s skilled hands and your inner awareness. This union creates a powerful, permanent self-healing process diminishing a multitude of symptoms characterized by a diagnosis and caused by fascial restrictions.