Home » Weekly blog » Watch "3D view of diaphragm" on YouTube

Watch "3D view of diaphragm" on YouTube

posted in: Weekly blog 0

As I’m laying in bed preparing to do a diaphragmatic breathing meditation, I came across this awesome video that shows how the diaphragm moves.
Check out why your ribcage needs to move east and west, not north and south when you breath.

Please follow and like us: