10 Mar 2015

The Perfect Seat from Inside Out: Part 2

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Reframing an Event What does the rider do if the last ride was the worst ride of their life? Refrain from negative self-talk. What benefit is it to the rider to talk down to themselves? It doesn’t make a better … Read More
6 Oct 2013

Forgiveness

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Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it. Marianne Williamson Read more at http://www.brainyquote.com/quotes/authors/m/marianne_williamson.html#ojCLBkEsvBl6MK1P.99   Several of my clients discuss resentment of things they’ve done in … Read More