Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH
Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.
Class Schedule:
Voyage to HEAL Weekly classes: We encourage you to follow the weekly blog post and start your personal Voyage to HEAL online or by purchasing the workbook.
Virtual Bible Study: Staying in the Word is so beneficial to hearing God’s message. Join Jocelyn for a virtual Bible study of Breaking Free by Beth Moore through a Groupme chat starting Sunday, April 14th. Please purchase the book and workbook available through amazon or lifeway.com.
For more information, please click here Classes and Workshops
Additional resources: Sunshine Therapeutics shares space with Be Present Wellness and Goya Yoga which offer weekly yoga and pilates classes as well as one-on-one services. For more information on their classes and services, please visit the links below.
Special Events:
Voyage to HEAL Weekend Excursion
Sign up now for a weekend of letting go and transformming into the amazing being you already are! Workshop dates are on
Next one to be announced in 2024!
Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self-awareness and ability to self-heal.
It is going to be a great year!
Click Here for more information on events
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- Ergonomic Mommy
- Good for the Body
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- Healing Interviews
- Weekly blog
- All
- Ergonomic Mommy
- Good for the Body
- Good for the Soul
- Healing Interviews
- Weekly blog
Replace "I have to"
So I realized I say I have to quite frequently with several things that I have to do. I have to make dinner, I have to do the laundry, I have to pack my lunch, I have to make up …
Stop the forward head and rounded shoulders
Healthy Everyday Activities for Life tip on correcting the forward head and rounded shoulders. Did you know that every 1cm your head is forward places 10 more pounds of pressure on your spine to hold your head up? This will …
Low back Pain book
Just checked out this book from the Mary L. Cook Library in preparation for my presentation to HEAL low back pain on Tuesday, Feb. 13th at 2pm. I love this book and even ordered a couple copies. So what do …
Watch "Single Most Important Core Exercise For Back Pain" on YouTube
I subscribe to this Bob and Brad you tube channel and found this video right on with the recommendations I give for back pain. My only correction is that the exercises shown should be drastically slower, his shoulders should stay …
Best Posture at a computer
I finally found a great picture of what a person should look like at a computer. With all the sitting that our society does now in front of a computer having things in the right position is crucial. The book …
Happy Voyagers
Wanda Stamps Downey – Bellbrook, Ohio
Judy Cornett – Waynesville, Ohio
Michelle Hickman – Dayton, Ohio
Kenna Kristine – Centerville, OH
Jen Thompson Martin – Lexington, Kentucky
Lassena Wilson – Bellbrook, OH
Carrie C H Bir – Xenia, OH
Holly Haas – Carey, Ohio
Angelene Volpatti – Centerville, Ohio
Learn More
Call today to get answers to your questions.