Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH
Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.
Class Schedule:
Voyage to HEAL Weekly classes: We encourage you to follow the weekly blog post and start your personal Voyage to HEAL online or by purchasing the workbook.
Virtual Bible Study: Staying in the Word is so beneficial to hearing God’s message. Join Jocelyn for a virtual Bible study of Breaking Free by Beth Moore through a Groupme chat starting Sunday, April 14th. Please purchase the book and workbook available through amazon or lifeway.com.
For more information, please click here Classes and Workshops
Additional resources: Sunshine Therapeutics shares space with Be Present Wellness and Goya Yoga which offer weekly yoga and pilates classes as well as one-on-one services. For more information on their classes and services, please visit the links below.
Special Events:
Voyage to HEAL Weekend Excursion
Sign up now for a weekend of letting go and transformming into the amazing being you already are! Workshop dates are on
Next one to be announced in 2024!
Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self-awareness and ability to self-heal.
It is going to be a great year!
Click Here for more information on events
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- Ergonomic Mommy
- Good for the Body
- Good for the Soul
- Healing Interviews
- Weekly blog
- All
- Ergonomic Mommy
- Good for the Body
- Good for the Soul
- Healing Interviews
- Weekly blog
Watch "Barbie and the pelvic imbalance" on YouTube
So for all those people out there that do no like Barbie, look what she can teach us. She really isn’t as “perfect” as thought to be. Skinny, rich, and well endowed doesn’t mean healthy. I bet her feet and …
Watch "Correcting the pelvic inflare and shift" on YouTube
Now for the good stuff, how to correct pelvic imbalances. Here I’ll show you stretches and exercises to correct the pelvic inflare and shift. Remember to look at yourself in the mirror to assess your alignment. Than hold the stretches …
Watch "Pelvic imbalances" on YouTube
Here is the first of many pelvic balancing instructions. We’ll start with what positions the pelvis can assume rather than neutral. No,other joint has this many options to be out of alignment. Where is your pelvis?
Watch "Shoulder exercises and stretches" on YouTube
Now that we stretched the area let’s strengthen it to gain stability. All the exercises I show you in this video should be done slow and controlled with the focus being on stability as well as posture. I highly recommend …
Watch "Gentle dynamic shoulder stretches" on YouTube
While we try to hold up the weight of the world and we feel it in our shoulders, here is a video of some very gentle shoulder stretches to do as we give our body permission to let go of …
Watch "Correcting the Forward Head and Rounded Shoulders" on YouTube
Here is the video that was supposed to go with the correcting the forward head and shoulder post. You’ll learn stretches, exercises, and a postural correction in this video.
Happy Voyagers
Carrie C H Bir – Xenia, OH
Lassena Wilson – Bellbrook, OH
Wanda Stamps Downey – Bellbrook, Ohio
Jen Thompson Martin – Lexington, Kentucky
Holly Haas – Carey, Ohio
Kenna Kristine – Centerville, OH
Michelle Hickman – Dayton, Ohio
Judy Cornett – Waynesville, Ohio
Angelene Volpatti – Centerville, Ohio
Learn More
Call today to get answers to your questions.