As we return to seeing clients soon, we are adding several precautionary measures to keep everyone safe. Please click below to see what we are doing and ask you to do. Thank you and be safe. 

Play Video

Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH

Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.

Personalized Service

Focus on You with a one-on-one Myofascial Release Session, Massage, Manual Lymphatic Drainage, Assisted Stretching, Yoga, Pilates, and Prayer work session.
Click Here for more information.

Voyage to HEAL

Voyage to HEAL

You have the power to heal yourself. Take this voyage of self-awareness and transformation to begin a new, healthier life.
Click Here for more information.

Products & Registration

Products & Registration

Visit our store to purchase self-treatment products and videos, an MFR session, and register for classes and workshops.
Click Here for more information.

Class Schedule:

Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.

Yoga and Pilates Classes: On hold at this time. Please contact Michele Gangwer at 513-218-4115 to schedule a private session to get your home practice started. 

Kundalini Yoga: Tuesdays at 6pm virtually. Contact Tammy at 937-302-7445 to register

Voyage to HEAL Weekly classes: All classes are prerecorded and found in the weekly blog post

All classes are $15/each. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required.

Click here for more information on all of our classes.

 

Special Events:

Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self awareness and ability to self-heal.

Due to the virus, all group classes are on hold at this time. We anxiously awaiting the time we can all gather again. 

Click Here for more information on all the events listed above.

BLOG

  • All
  • Ergonomic Mommy
  • Good for the Body
  • Good for the Soul
  • Healing Interviews
  • Weekly blog
All
  • All
  • Ergonomic Mommy
  • Good for the Body
  • Good for the Soul
  • Healing Interviews
  • Weekly blog
20200729_101302
Weekly blog

How to offer Praise

Inflate rather than deflate yourself and everyone else. What benefit is it to be negative? I frequently ask myself the question, “What is the benefit of this” when I get into a negative frame of mind. This also helps when …

What does heaven feel like
Weekly blog

The Shift

There are 2 options for the pelvis to move in 6 different directions. This week, it’s time to work on making a shift physically and mentally. Last week I mentioned that there are two options to a dilemma: Love or …

Clarity in 1 word
Weekly blog

Clarity in 1 word

I asked God for signs to help guide me and I got dual answers. Why can’t I get a straight answer? I can’t get a straight answer because there are always two sides to every story. It takes two to …

rest reflect rebalance picture
Weekly blog

Rest, Reflect, and Re-Balance

There are action times and retreat times. There are times to speak up and times to keep your mouth shut. Right now is a perfect time to retreat and be quiet if your actions and words are not of love. …

dreamstime_xs_152089892
Weekly blog

Why Wait?

When you really want something, why wait? Go get it now! Stop for a moment. Have you ever thought that God’s timing is your protection?  Ever wonder why something you have wanted isn’t manifesting? This could all be part of God’s …

rewriting the story picture small
Weekly blog

Rewriting your story

Perception is 9/10th of the law and sometimes our perception is off. It may be off 9/10th of the time depending on if the glass is half empty or half full. Choose another story. Get rid of your old books …

Happy Voyagers

Learn More

Call today to get answers to your questions.