As we return to seeing clients soon, we are adding several precautionary measures to keep everyone safe. Please click below to see what we are doing and ask you to do. Thank you and be safe. 

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Sunshine Therapeutics- providing Myofascial Release to Dayton and Cincinnati, OH

Using Myofascial Release wellness services and the Voyage to HEAL principles, we are trained to treat the cumulative traumas of everyday habits, the physical traumas of life’s sudden events, and the emotional challenges that keep the body in a holding and bracing pattern. All sessions are geared toward developing self-awareness for without awareness there is no cure. We offer one-on-one sessions, group classes, and on-line programs.

Personalized Service

Focus on You with a one-on-one Myofascial Release Session, Massage, Manual Lymphatic Drainage, Assisted Stretching, Yoga, Pilates, and Prayer work session.
Click Here for more information.

Voyage to HEAL

Voyage to HEAL

You have the power to heal yourself. Take this voyage of self-awareness and transformation to begin a new, healthier life.
Click Here for more information.

Products & Registration

Products & Registration

Visit our store to purchase self-treatment products and videos, an MFR session, and register for classes and workshops.
Click Here for more information.

Class Schedule:

Our classes focus on form and using the core muscles to keep everyone safe whether your goal is overall wellness or rehabilitation from an injury, surgery, or illness.

Yoga and Pilates Classes: On hold at this time. Please contact Michele Gangwer at 513-218-4115 to schedule a private session to get your home practice started. 

Kundalini Yoga: Tuesdays at 6pm virtually. Contact Tammy at 937-302-7445 to register

Voyage to HEAL Weekly classes: All classes are prerecorded and found in the weekly blog post

All classes are $15/each. Pre-registration is always appreciated by contacting the instructor or Jocelyn, but not required.

Click here for more information on all of our classes.

 

Special Events:

Our special events open pathways for healing physically, emotionally, and spiritually in the supportive energy of a group. All events are non-competitive, not invasive to anyone’s personal space or information, and are full of opportunities to deepen your self awareness and ability to self-heal.

Due to the virus, all group classes are on hold at this time. We anxiously awaiting the time we can all gather again. 

Click Here for more information on all the events listed above.

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All
  • All
  • Ergonomic Mommy
  • Good for the Body
  • Good for the Soul
  • Healing Interviews
  • Weekly blog
I surrender to the universe
Weekly blog

I surrender

Last week I surrendered. I let go of hiding how I was feeling. I let go of time. I let go of the pressures I was putting on myself and then things began to manifest. A dear friend of mine …

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Weekly blog

How can I lift myself up?

Sometimes the impact of the events in our life don’t set in until much later after the event. It can be a steady slope down into grief as the trauma of events come to life. Twenty years ago my dad …

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Weekly blog

How can I forgive someone?

The word forgiveness can cause a lot of angst in people. How do you forgive and what is the value of forgiving? I recently read Katherine Schwarzenegger Pratt’s book The Gift of Forgiveness. Wow!  Reading the people’s journey of forgiveness …

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Weekly blog

How can I stand up straight

Our everyday postures can pull us down and eventually, it can be hard to get back up. This week’s Voyage to HEAL task focuses on simple ways to lift you back up. A forward posture can eventually cause kyphosis, neck …

Is this the apocalypse
Weekly blog

Is this the Apocalypse?

What we need to know, God will put in front of us. Last week a friend of mine triggered my curiosity as she began to discuss what the Bible has to say about what is going on in the world. …

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Weekly blog

Support or Advise?

Men are from Mars and Woman are from Venus. Men like to solve problems while women need to talk it out and then they will solve the problem. The problem will be solved but in a different format. In both …

Happy Voyagers

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Call today to get answers to your questions.