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Kitchen ergonomics

When making a cake in the kitchen for your child’s pretend wedding, you may be standing around a bit longer than you anticipated.

If your back starts to hurt, open up a cabinet door and put your foot in. This shifts the position of your pelvis relieving any back distress. Also try leaning against the counter as you’re working.

Most important tip, let your child do as much as possible. It’s a much more rewarding experience for all of you.

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