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Joy in stillness

The ergonomic mommy always takes a rest. Whenever given the opportunity to rest, especially with your child, take it! I got the best nap I have had in a long time. The weary mind does not rest. The mind at peace finds the joy in stillness.

Proper yourself up so you are comfortable. Lay back and enjoy the rest. This was a great opportunity for me to do some myofascial release on my daughter and just bond.

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