Moods are vibrational energies flowing through our bodies. Happier moods are higher vibrations. Negative moods are lower vibrations. There are certain places on earth and times of the month that have a higher or lower vibrational frequency that does affect … Read More
I think it is easy to say that we are all in the pursuit of happiness. “Life, liberty, and the pursuit of happiness”. Where does happiness stem from? Here’s where special relationships come into play. Often times, we place our … Read More
I came across an awesome discovery when my husband left some cardboard boxes we needed to recycle outside in the rain. What I discovered is that they are a lot easier to flatten when they are wet! Not something I’ll … Read More
I do not believe in yelling. I recently saw no benefit in it and viewed it as a loss of self-control that only causes damage and does not repair anything. Well, my stress level has been a bit high recently … Read More
Often times, success is measured in the amount of money that we make from our job. Yet there are so many other forms of payment that we get from a job well done that the dollar we may or may … Read More
So I was recently planning on moving. This meant that I went into full gear to declutter the house and get it looking good for sale. I packed up a lot of stuff and brought it to a storage unit. … Read More
So when this ergonomic mommy goes flat water paddling in her whitewater boat while her husband is in a fast flat water boat, how do I keep up with him? I ride in the wake behind his boat. On a … Read More
There comes a point when you need to stop thinking about doing something and just do it. Carpe Diem
How do you decrease anxiety? I’ve been there. I know how it feels and I would almost take depression over anxiety because it is such a horrible feeling to live in fear. Neither of these conditions is pleasant. Over the … Read More
Self-Actualization, achieving your full potential, is Maslov’s last tier of his hierarchy of needs. Www.Dictionary.com states the definition of self-actualization as “the achievement of one’s full potential through creativity, independence, spontaneity, and a grasp of the real world”. Taking this … Read More
Wow! Here’s a powerful level to feel prestige and that you have accomplished something great. Maslov’s 4th hierarchy of needs focuses on self-esteem, respect, status, and recognition. This is the I did it and the world notices stage. Yes, I … Read More
The 3rd necessity we need is love and belonging according to Maslov’s hierarchy of needs. Finally, love and belonging. All our basic needs are met of food, water, shelter, sleep, clothing, and reproduction (which should have a base in love…hopefully, … Read More
If you can’t remember why you walked into a room, stop and ground yourself. You may have too much on your mind and are too busy living in the future rather than the present. Clear the clutter in your mind … Read More
The ergonomic mommy always takes a rest. Whenever given the opportunity to rest, especially with your child, take it! I got the best nap I have had in a long time. The weary mind does not rest. The mind at … Read More
My husband and I took on the task of putting in a set of monkey bars for our daughter. This required a lot of Thinking, thinking, thinking to make sure it was just right. Note leaning against the slide to … Read More
Maslov’s second hierarchy of needs is safety. Last week we spoke of making sure our basic physiological needs of food, water, shelter, sleep, and reproduction were being met. This week we focus on safety. Safety refers to personal security, employment, … Read More
Manifesting the life you want is not hard. Changing is the hard part.
So my youngest daughter has been having a lot of temper tantrums and my oldest daughter has just been provoking her little sister’s temper tantrums. As my oldest daughter and I made the hot Coco’s this morning I sang her … Read More
As a mom, we work very hard and get very tired. Sometimes, we get the opportunity to sit down at the computer for a while and the last thing we want is for our back to hurt. Try adjusting the … Read More
The best suggestion I have for ergonomics of cleaning and washing a minivan frequented by multiple children is to marry someone who likes to clean your car for you. Wouldn’t that be nice? If that isn’t going to happen, then … Read More