Take out the trash

posted in: Weekly blog 0

The lymphatic system is the body’s waste collector. It collects toxins, fats, fat solubles, water, and proteins from our body, filters them, creates leukocytes to fight infections, and then returns water and proteins to our heart to recirculate through the … Read More

Their purpose

posted in: Weekly blog 0

Their purpose Everyone in our life has their purpose. Family members, friends, strangers that we see in the grocery store, people we meet for just a few moments, they all have their purpose in our lives. There is a book … Read More

Thankful for Being You

posted in: Weekly blog 0

It can be a bit exhausting and sometimes frustrating constantly trying to better yourself. Sometimes I even get burnt out on self-exploration and self-healing.  This week’s blog post is continuing on our journey of self-awareness for self-correction, but the emphasis … Read More

Love what you hate

posted in: Weekly blog 0

Could you convert your thoughts to love what you hate? You may be thinking, “Why would I ever want to do that!” Negative thoughts, feelings, and connections are leaches to your happiness, that’s why. Think of this. How many times … Read More

Nothing is forever

posted in: Weekly blog 0

Nothing is forever This is the good news. Nothing is forever so whatever you may be going through now, won’t last forever. Your emotions will change, your life circumstances will change, and yes, your body will change as well. This … Read More

The Authentic, Organic You

posted in: Weekly blog 0

Discovering the authentic, organic you So where does self-awareness lead you? It leads you to the authentic, organic you. Underneath all your fears, anxieties, worries, self-consciousness, self-doubt, guilt, blame, and shame is you and that you is filled with love. … Read More

1 2 3 4 5 6 11